Pay Attention

When you are with your friends and loved ones, pay attention to their words, their emotions, their eyes. When you are alone, pay attention to the details -- your eyelashes, your feet, the feel of your body, the smell of the air. When you pay attention, your thoughts are in the moment. When your thoughts are in the moment, you are in tune with everything around you. You will see, hear and feel the wonders of the world.